Tap to begin
Enables voice guidance
Press to activate pause.
PAUSE
Attention interrupted.
Assess your current state.
Assess
What is your current cognitive bandwidth usage?
PAUSE
See the word PAUSE in your mind.
Make it flash.
HOLD THE IMAGE
Reduce
As the word flashes, reduce your bandwidth to zero.
PAUSE
100%
75%
50%
25%
0%
PAUSE
Hold zero.
Keep the signal quiet.
Re-entry
You are returning.
Choose your next window.
Lock in
What will you do for the next minutes?

Operator Online
Execute cleanly.
min window active